Adults
Other classes See our timetableAdult Dance Classes (18+)
Dance, Fitness & Fun!
Wednesdays, 8.15pm–9.15pm
Our friendly adult dance class is a fun way to improve your fitness, strength, flexibility and coordination—while enjoying an hour that’s just for you!
Each week includes a varied mix of:
- Ballet Barre – Improve posture, build core strength and tone your muscles through gentle, low-impact exercises.
- Centre Work & Jazz – Learn enjoyable combinations that get you moving with energy, confidence and style.
- Tap – Explore rhythm, learn new steps and enjoy upbeat tap combinations.
No previous dance experience is needed. Whether you danced when you were younger or would simply love to try something new, you’ll receive a warm welcome.
Come and join our supportive community of adult dancers—you’ll leave feeling stronger, more confident and smiling!